Boundaries - Why are they important? Part 1

The importance of setting boundaries and saying no boundaries When you're setting healthy boundaries in any type of relationship, try to use “I”-statements to focus on your feelings and not to place blame boundaries The most developed among us “keep emotional functioning contained within the boundaries of self” Such people are “always sure of their beliefs

boundaries Setting Boundaries With Partners · Resist reactivity: Set the tone for the talk by being calm · Avoid “you” statements: It can sound accusatory